Puritan's Pride Omega-3 Fish Oil 1290 mg provides a whopping 900 mg of active EPA and DHA per serving.

  • Supports the cardiovascular system
  • Supports the functioning of the immune system
  • Supports proper nerve conduction
  • Influences the efficiency of cognitive functions
  • Regulates neurotransmitter levels
  • May reduce symptoms of depression
  • Reduces inflammation

Docosahexaenoic acid plays a particularly important role in the functioning of the nervous system. As much as 60% of the structural composition of the cerebral cortex is DHA. Being part of the lipid membranes of brain cells, it determines the correct behavior responsible for processing stimuli, coordinating and regulating the work of the whole organism.

In addition, DHA is a precursor required for the synthesis of two extremely important neurotransmitters, serotonin and dopamine. The former is responsible for regulating the basic needs of the body, such as sleep, appetite, or sexual behavior. It is also responsible for regulating body temperature, and disorders in the synthesis of serotonin are the cause of mental disorders, especially depressive ones. Dopamine, in turn, is mainly responsible for the coordination of the musculoskeletal system (its deficiency is a major factor in the pathogenesis of Parkinson's disease). It also regulates emotional behavior and influences the synthesis of other hormones. Eicosapentaenoic acid in the human body is mainly responsible for the synthesis of eicosanoids. These are tissue hormones that regulate the homeostasis of the body.

How to use: Puritan's Pride recommends taking 1 capsule 1-2 times daily with meals.